Guided Stillness with Pake Nielson

Guided Stillness: Meditations for the Nervous System

Guided Stillness: Meditations for the Nervous S...

Pake Nielson

Taking time to calm the nervous system can seem out of fashion in today's world. We are made to feel that by becoming calm and relaxed we are inherently missing out...

Guided Stillness: Meditations for the Nervous S...

Pake Nielson

Taking time to calm the nervous system can seem out of fashion in today's world. We are made to feel that by becoming calm and relaxed we are inherently missing out...

Guided Stillness: The Transient Nature of Guilt

Guided Stillness: The Transient Nature of Guilt

Pake Nielson

There is so much we can give our energy to in today's world. So many ideas, concepts, studies, arts, works, disciplines, and traditions. All of these seem to push and pull...

Guided Stillness: The Transient Nature of Guilt

Pake Nielson

There is so much we can give our energy to in today's world. So many ideas, concepts, studies, arts, works, disciplines, and traditions. All of these seem to push and pull...

Guided Stillness: Releasing Fear in the Breath

Guided Stillness: Releasing Fear in the Breath

Pake Nielson

The Famous Philosopher and Psychiatrist C.G. Jung wrote a masterwork titled "Synchronicity," bringing to light with it the phenomena that reoccurrences unfold throughout our lives. Jung goes as far as...

Guided Stillness: Releasing Fear in the Breath

Pake Nielson

The Famous Philosopher and Psychiatrist C.G. Jung wrote a masterwork titled "Synchronicity," bringing to light with it the phenomena that reoccurrences unfold throughout our lives. Jung goes as far as...

Guided Stillness: Start By Stopping

Guided Stillness: Start By Stopping

Pake Nielson

Our minds are preconditioned to always be doing something. And more specifically, the mind is always looking to do something in order to gain something. You can't have doing without...

Guided Stillness: Start By Stopping

Pake Nielson

Our minds are preconditioned to always be doing something. And more specifically, the mind is always looking to do something in order to gain something. You can't have doing without...