Food As Medicine

Chef Nige: Very Berry Creamy Elderberry Popsicles

Chef Nige: Very Berry Creamy Elderberry Popsicles

Nicole Worthington

Cooking with Medicinal Herbs That’s right, they’re creamy and triple berry! Okay, so life’s too short to pass up a possibly good pun. Besides, laughing reduces stress hormones, signals the...

Chef Nige: Very Berry Creamy Elderberry Popsicles

Nicole Worthington

Cooking with Medicinal Herbs That’s right, they’re creamy and triple berry! Okay, so life’s too short to pass up a possibly good pun. Besides, laughing reduces stress hormones, signals the...

Electric Roots: The No Bake Brownie with Turmeric Ginger Drizzle

Electric Roots: The No Bake Brownie with Turmer...

Nicole Worthington

Anyone who suffers from chronic pain, knows how debilitating, frustrating and even depressing it can be. Let's face it, chronic pain can be the pits. It can genuinely affect daily...

Electric Roots: The No Bake Brownie with Turmer...

Nicole Worthington

Anyone who suffers from chronic pain, knows how debilitating, frustrating and even depressing it can be. Let's face it, chronic pain can be the pits. It can genuinely affect daily...

The Ultimate Taco

The Ultimate Taco

Nicole Worthington

For this month’s recipe, I consulted our resident Naturopathic Doctor Ose for some guidance on what foods are particularly good for someone with a male body system. As I offered...

The Ultimate Taco

Nicole Worthington

For this month’s recipe, I consulted our resident Naturopathic Doctor Ose for some guidance on what foods are particularly good for someone with a male body system. As I offered...

Electric Roots: Cacao Truffles

Electric Roots: Cacao Truffles

Nicole Worthington

Dearest Chocolate, I have a confession to make- I haven’t always been your biggest fan. I mean, I’m a fan of course (I’m human), but you’re a little down there...

Electric Roots: Cacao Truffles

Nicole Worthington

Dearest Chocolate, I have a confession to make- I haven’t always been your biggest fan. I mean, I’m a fan of course (I’m human), but you’re a little down there...

Quick & Easy Braised Greens by Carolyn McKay

Quick & Easy Braised Greens by Carolyn McKay

Carolyn McKay

This is a time of year when the heavier diet of Winter gives way to the lighter diet of Spring. My experience is that my body is ready to begin...

Quick & Easy Braised Greens by Carolyn McKay

Carolyn McKay

This is a time of year when the heavier diet of Winter gives way to the lighter diet of Spring. My experience is that my body is ready to begin...

Electric Roots: Spicy Dandelion Pesto

Electric Roots: Spicy Dandelion Pesto

Nicole Worthington

This bright and cheery Pesto recipe is full of tasty herbal energizers like Dandelion, Cayenne, and Lemon to get the body moving into Spring. This nutrient dense pesto, packed with...

Electric Roots: Spicy Dandelion Pesto

Nicole Worthington

This bright and cheery Pesto recipe is full of tasty herbal energizers like Dandelion, Cayenne, and Lemon to get the body moving into Spring. This nutrient dense pesto, packed with...