Peppermint Leaf

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Mentha piperita


Peppermint is known for its paradoxical energetics: it is cooling to the taste, but stimulating in action. It is widely used for its soothing effect on the digestive system. It can help relieve gas, bloating, stomachaches, indigestion, and diarrhea.  Peppermint essential oil or a compress of peppermint leaves can be applied topically to soothe muscle spasms and cramps. Peppermint is also a traditional remedy for cold, flu, and fever; for this purpose, it is commonly brewed as a hot tea with yarrow and elderflower. 


THS recommends that you consult with a qualified healthcare professional before using herbal products, particularly if you take other medications, or if you are nursing, pregnant, or expecting to become pregnant.  

This information is for education purposes, and is not intended to diagnose, treat, cure, or prevent any disease. This information has not been evaluated by the Food and Drug Administration