Holy Basil, Tulsi

Ocimum spp.

Ayurvedic texts describes holy basil as a goddess incarnated in plant form, and a pillar of holistic medicine. There are multiple varieties, most notably krishna, rama & vana. All types have a smooth, slightly-spicy flavor and adaptogenic properties. Holy basil supports the immune system, reduces stress and anxiety, and promotes an overall feeling of well-being. Ayurveda classifies holy basil as a rasyana: a tonic herb that promotes perfect health and long life.
 

THS recommends that you consult with a qualified healthcare professional before using herbal products, particularly if you take other medications, or if you are nursing, pregnant, or expecting to become pregnant.

This information is for education purposes, and is not intended to diagnose, treat, cure, or prevent any disease.  This information has not been evaluated by the Food and Drug Administration.