Detox from the Feet up!
Free Yourself blend makes a great addition to your seasonal detox program, helping you cleanse and restore your liver & lymphatic system.
Foot detoxes are a relaxing way to remove toxins and heavy metals and to help restore the body's natural alkalinity. Sit back, relax, and let Mother Nature do her work!
Use this blend as a soak or a foot mask.
- For a soak: Place one ounce of blend in a muslin bag. Grab a basin or large pan, preferably glass, ceramic, enamel, or nonreactive metal (no aluminum). Fill your basin with hot water, add blend, and let sit at least 5 minutes- make sure not to burn your feet! Soak feet until water is cool. Repeat every other day for the length of your detox, or use as needed.
- For a mask: Mix approximately 1-1.5 tablespoon of blend with 2-3 tablespoons of water, flower water or apple cider vinegar. Mix until a good paste is created. Apply evenly on both feet and let dry until hardened. Gently wash off, and take advantage of the foot scrub! Use mask every other day for the length of your detox, or use as needed.
- Cayenne, Mustard, Oregon Grape Rt, Ginger Rt, Chickweed, Activated Charcoal, Bentonite Clay, Dandelion Rt, Violet Leaf, Calendula, Epsom Salt, Sea Salt. Essential Oil Blend: Neroli, Vetiver, Black Pepper, Frankincense.