Upcoming Class: Become a Stress Management Ninja with the Power of Adaptogenic Herbs

https://www.youtube.com/watch?v=vO1KeUeoJJA Chronic stress is an epidemic in the United States and the more skills we acquire to help manage stress, the closer to optimum health we become. Join this class to learn about herbs which balance our stress hormones and provide us energy without draining our adrenal glands! We’ll make a delicious dairy-free Maca and Ashwaganhda Milkshake and you’ll learn more about how to incorporate these awesome herbs into your diet! When Thursday, September 15, 2016 from 7:00 PM to 9:00 PM (PDT) Where The Herb Shoppe Pharmacy 3912 North Mississippi Avenue Portland, OR 97227 Click here to buy your ticket on Eventbrite