Summer in a cup.Relish in the cooling sweetness of this uplifting Hibiscus and Citrus blend. Delicious brewed hot or cold, enjoy Hibiscus Delight all summer long. Instructions: Brew by the cup: 1-3 teaspoons per cup. Enjoy hot or cold. Ingredients: Hibiscus, Elderberry, Orange Peel, Lemongrass, Cinnamon. THS recommends that you consult with a qualified healthcare professional before using herbal products, particularly if you take other medications, or if you are nursing, pregnant, or expecting to become pregnant. This information is for education purposes, and is not intended to diagnose, treat, cure, or prevent any disease. This information has not been evaluated by the Food and Drug Administration.