Make Your Own: Herbal Infused Salad Dressings
With spring right around the corner, my tastebuds are already craving those fresh spring greens, like nettles, dandelion leaves and flowers, fiddleheads and kale. Awakening our digestive tract with these leafy greens as we emerge from a winter hibernation is a great way to jump start our minds and bodies as the seasons change. Not only will our digestive tract thank us, but we are also improving our circulation, boosting our immune system and providing a boost of vitamins and minerals.
Another excellent way to incorporate herbs into our bodies is to bring them into our foods. Making vinegar infused herbal salad blends are delicious and have many health benefits. This is one of my favorite combinations of herbs to infuse, I prefer to use as much fresh as I can, but dried herbs work great also. I hope you enjoy!
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